Class Etiquette

Class Etiquette

Welcome to Oxygen Yoga and Fitness.  You will be embarking on a new style of contemporary yoga, fused with fitness, pilates and foundations of yoga.  But before you get started please keep in mind of some basic things that will help you before coming to class at...

Fast and Furious Yoga

The Fast and Furious class has elements of yoga poses blended with cardio and developed with a fitness base. It is a great energy boosted class that is fast paced and makes everyone feel fantastic as they leave the studio!! Come and join us for this great sweat and...