THE OYF BLOG
Kamloops Oxygen Gift Of Time Series
This series is specifically designed to embrace the fleeting gift of time. Creating a shared space of love and laughter with parents and their children through fitness and yoga. Parents must attend with their school aged children (5-18 years). These 60 minute...
“I am not a pretzel” – Signature Workshop Oxygen North Van
A new Twist on Flexibility Everything you need, to understand and increase your flexibility… … on the mat and in life Do you feel you’re not “flexible enough”? Are you comparing yourself to photos of yogis who seem to be made out of modelling clay? Do you want to be...
Movember and Mental Health
This year organizations and charities supporting the No Shave November are now calling attention to and supporting not only prostate cancer but mental health as well. It’s time to start talking about this, let’s create dialog on mental health and suicide in men. Yoga...
Tabata at Port Moody & Maple Ridge
Looking for a full body intense cardio workout that is challenging and stress-relieving? Tabata target training is the workout for you. Tabata training is a type of interval training that provides a super efficient cardio workout and delivers results faster than your...
Arm Balance Fundraiser at Maple Ridge Oxygen
This time of year, our hearts are fuller and we are ready to open them up to those in need in our community. This weekend, the amazing yogi/acrobat/superstar Caara Cridland, will be leading an arm balance and inversion workshop in support of a Wigs for Kids Charity at...
Sleep Out Challenge
Did you know, on any night in the streets of Vancouver there are approximately 500 to 1,000 young individuals trying to get a good nights sleep? Vancouver's downtown streets are dangerous at night, especially for youth. The Covenant House in...
Clarity Breathwork Workshop- Chilliwack
Oxygen Yoga & Fitness Chilliwack is always striving to bring you events and classes that will improve your daily life! We are very excited to offer a workshop that will improve your day-to-day life through breathwork. Clarity Breathwork is a circular, gentle and...
A Tour of Oxygen Yoga Kamloops
Kamloops has reopened with a new owner, dedicated to all past and new members. If you are Kamloopsian and you've never visited the studio, check out this quick video tour. The Kamloops Studio is located in Aberdeen, and is currently honouring previous memberships as...
FREE Yoga For Hockey Intro Session at Oxygen Langley
FREE Yoga For Hockey Intro Session Sunday September 2nd 4:00-4:45pm at Oxygen Yoga & Fitness Walnut Grove Ryan Carignan Hockey Development off ice packages currently focus on Yoga for Hockey. Research continues to show the importance of incorporating stretching...